“If you want to cross the ocean, you have to have the courage to lose sight of the shore.”

– Christopher Columbus –


3 Ways To: Feel Happier Every Day

More happiness every day =  more joy + a better you

Hello my sweet friend!

So, a little real talk, right?

In our mission to be our best selves and have our best lives, we can sometimes get stuck thinking about the next thing, and the next thing, and the next thing. And if we get stuck there – then before we know it, we’re gonna be dead, still reaching for that next thing, and realize that we never cashed in on that happiness we had been working so hard for!

Planning and having goals is obviously useful, necessary, and downright wonderfully fantastic (coming from type-A over here) but sometimes it can steal our happiness if we don’t balance it.

In this week’s episode, I talk about 3 ways to be happier every single day. These are 3 things I find tremendously effective and do on a daily basis. You’ll get two great outcomes from doing stuff like this:

  1. You’ll feel good more often, and who the hell doesn’t love to feel as good as possible as often as possible!


  1. When you feel better, and more centered, you’ll be more clear-minded and energized to achieve those goals we’re working towards. So you’re more likely to get em done, and done well!

So – take 5 minutes over your coffee, commute or lunch today to hear about how to give yourself the gift or more happiness every single day.

Sending you so very much love on your journey. Wishing you all the happiness in the world – both in the future when you get those things you came here to get, and today and every day, while you’re working on gettin’ em.

If you have a friend who could use a little more light in her days, please share this with them.



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