Meet Krystal
Founder of Anxiety Schmanxiety, Holistic Anxiety Specialist, Anxiety Conqueror.

Krystal is a holistic anxiety specialist, author and founder of LIMITLESS and LUMNA. Her journey with Generalized Anxiety Disorder led her to seek solutions beyond the traditional medical model. Refusing to accept a life dictated by anxiety, she embarked on a personal quest for solutions that led her to remarkable discoveries around root cause healing.
Driven by her own transformation, Krystal developed a pioneering program that has helped hundreds reclaim their mental well-being. Her work as a mental health advocate, author and coach has helped thousands.
Her programs, Anxiety Schmanxiety and LIMITLESS, have helped hundreds reduce anxiety from a 9 to a 2 in just 8 weeks while fostering growth and joy. Partnering with Dr. Julianna Giles, a nervous system health expert, Krystal created an innovative solution designed to rebalance the nervous system naturally, offering immediate relief and restoring well-being.
Formerly the CMO for a publicly traded company, she understands the unique challenges high achievers face and specializes in high functioning anxiety.
The One Thing You Should Know About Anxiety

Close your eyes and imagine the best version of you possible. That’s who you really are, let go of any part of you that doesn’t believe that.
C. Assaad